WOVEN EMOTIONS / THE UNSEEN POWER OF FABRIC ON OUR MENTAL STATE , HEALTH AND DAILY PERFORMANCE
Raw materials are the bedrock of any product's integrity and quality. They are the essence from which innovation and excellence stem, dictating the sustainability, safety, and overall performance of the final creation. The selection of superior raw materials is not merely a choice but a commitment to unparalleled standards, ensuring that every piece produced resonates with authenticity, durability, and environmental responsibility. In the realm of luxury and high-performance goods, the foundation laid by pristine raw materials is irreplaceable, crafting a legacy of trust and distinction.
The relationship between a person's mood and the quality of the clothes they wear can be explored through several biological and psychological mechanisms. The quality of clothing affects mood through a combination of sensory perception, thermoregulation, psychological comfort, skin health, and cognitive associations. By choosing high-quality, well-made garments sans harsh chemicals , individuals can enhance their physical comfort and emotional well-being, leveraging the complex interplay between the body's sensory systems and the brain's emotional centers.
Here's a more in-depth scientific explanation:
Sensory Perception and Skin Receptors
The skin is the body's largest sensory organ, richly endowed with receptors that respond to touch, pressure, and temperature. High-quality clothing made from premium materials typically provides a more pleasant tactile experience, which can stimulate the release of neurotransmitters like serotonin and dopamine. These neurotransmitters are associated with feelings of happiness and well-being. Soft, breathable fabrics can reduce irritation and discomfort, preventing the activation of stress-related pathways in the brain.
Thermoregulation
High-quality clothing often has superior thermoregulatory properties, maintaining an optimal body temperature. Proper temperature regulation is crucial for comfort and mood. Overheating or feeling too cold can trigger physiological stress responses, releasing cortisol and other stress hormones that negatively impact mood.
Low-quality fabrics often lack the ability to regulate temperature effectively. Non-breathable materials can trap heat and moisture against the skin, leading to overheating and excessive sweating. Conversely, they may fail to provide adequate insulation in cooler conditions. Poor thermoregulation disrupts the body's homeostasis, triggering a stress response. Elevated cortisol levels from thermal discomfort can lead to mood disturbances such as irritability, anxiety, and difficulty concentrating.
The Impact of Chemicals and Tactile Qualities of Poorly Made Clothing on Mood and Functioning
Chemicals in Poorly Made Clothing
Poorly made clothing often contains synthetic dyes, harsh chemicals, and residues from manufacturing processes such as formaldehyde, azo dyes, and phthalates. These substances can cause skin irritation and allergic reactions in sensitive individuals, leading to conditions such as contact dermatitis. When the skin's integrity is compromised, the immune system is activated, resulting in inflammation and discomfort. The physical irritation and discomfort can lead to increased levels of cortisol, a stress hormone, which negatively impacts mood and overall well-being. These chemicals can cause skin irritation, resulting in redness, itching, and rashes. When these irritants come into contact with the skin, they can trigger an inflammatory response. The skin's immune cells release cytokines, signaling molecules that promote inflammation. Chronic inflammation can lead to persistent discomfort and stress. -
Endocrine Disruption
Certain chemicals used in low-quality clothing, like phthalates and bisphenol A (BPA), are known endocrine disruptors. These substances can interfere with hormone regulation, leading to imbalances that affect mood, energy levels, and cognitive function. For instance, disruptions in hormone levels can contribute to anxiety, depression, and fatigue, impairing an individual's ability to function optimally.
Hormones play a crucial role in regulating mood, stress responses, and cognitive function. Disruption in hormone levels can lead to mood swings, increased anxiety, and depression. Long-term exposure to endocrine disruptors can impair the body's ability to maintain homeostasis, leading to chronic health issues.
Tactile Qualities of Poorly Made Clothing
Sensory Discomfort
The tactile qualities of poorly made clothing, such as rough textures, poor breathability, and inadequate fit, can cause constant physical discomfort. The skin's mechanoreceptors respond to these unpleasant sensations, sending signals to the brain that can contribute to a persistent sense of irritation and unease. This continuous sensory discomfort can lead to a heightened state of physiological stress, characterized by increased heart rate and muscle tension, which can significantly impact mood.
Biological and Psychological Mechanisms
Activation of the HPA Axis
The Hypothalamic-Pituitary-Adrenal (HPA) axis is a central stress response system. Chronic exposure to irritants and discomfort from poorly made clothing can lead to prolonged activation of the HPA axis. This results in sustained high levels of cortisol and other stress hormones, which can negatively impact mood, immune function, and overall health. High cortisol levels are associated with anxiety, depression, and impaired cognitive functions such as memory and attention.
Impact on Sleep Quality
The physical discomfort and chemical exposure from poorly made clothing can interfere with sleep quality. Itchiness, overheating, and allergic reactions can disrupt sleep, leading to insufficient rest. Poor sleep quality is closely linked to mood disorders, decreased cognitive performance, and reduced emotional resilience. The lack of restorative sleep can exacerbate the negative effects of stress and discomfort, creating a vicious cycle that further impairs mood and functioning.
Immune Response
When the skin is exposed to allergens from clothing, the immune system activates to combat the perceived threat. This immune response can include the release of histamines, which cause itching and swelling. The discomfort and distraction caused by itching can lead to difficulty focusing, increased irritability, and a generally negative mood. -
Poorly made clothing often lacks the fine weave and finishing of higher-quality garments, resulting in rough textures that can irritate the skin. The skin’s mechanoreceptors, which detect touch and pressure, send constant signals of discomfort to the brain. This persistent sensory input can activate the sympathetic nervous system, leading to a fight-or-flight response characterized by increased heart rate and muscle tension.
Psychological Impact
Persistent physical discomfort can create a background level of stress that heightens sensitivity to other stressors. This can make individuals more prone to emotional outbursts, reduce patience, and impair overall mood stability.
Circadian Rhythm
Disrupted sleep can affect the circadian rhythm, the body’s internal clock that regulates sleep-wake cycles and other physiological processes. A disrupted circadian rhythm can lead to hormonal imbalances, further exacerbating mood disturbances and reducing overall resilience to stress.
The fabrics that make people feel the best when worn are typically those that are soft, breathable, and provide a comfortable tactile experience. Here are some of the best-feeling fabrics known for their comfort and positive impact on mood and well-being:
Linen is extremely breathable and wicks moisture away from the skin, making it ideal for hot climates.Linen has a cooling effect, providing comfort in warm weather. While it can feel slightly rough initially, linen becomes softer with each wash.
Silk has a smooth, soft texture that feels luxurious against the skin.Silk is a natural temperature regulator, keeping you cool in summer and warm in winter. Silk is naturally hypoallergenic and resistant to dust mites and mold.
Tencel (Lyocell) Tencel is known for its silky smooth texture. It is made from sustainably sourced wood pulp and is biodegradable. Tencel has excellent moisture-wicking properties, keeping the skin cool and dry.
8 ARROWS activewear / athleisure only uses TENCEL , the best type - by LENZING.
Cotton High-quality cotton is soft and gentle on the skin, making it a popular choice for everyday wear. Cotton is highly breathable, allowing air to circulate and keeping the skin cool and dry. Pure cotton is less likely to cause allergic reactions or irritate sensitive skin. Unfortunately many cotton garments are inundated with chemicals so make sure it's organic.
Cashmere is one of the softest and most luxurious natural fibers. It provides excellent insulation, making it perfect for cold weather. Despite its warmth, cashmere is lightweight and doesn't feel bulky.
Modal is a type of rayon made from beech tree pulp. It is incredibly soft and smooth. Modal is breathable and has moisture-wicking properties, keeping the skin dry. It is more durable than cotton and resists shrinking and fading.
Bamboo fabric is exceptionally soft and smooth, often compared to silk or cashmere. Bamboo has natural antimicrobial properties, making it resistant to bacteria and odors. It is highly breathable and has excellent moisture-wicking abilities.
Merino Wool is much softer than regular wool and is not itchy. It has excellent temperature-regulating properties, keeping you warm in winter and cool in summer. Merino wool can absorb moisture without feeling damp, keeping the skin dry and comfortable.
Alpaca wool is softer and less prickly than traditional wool. It is hypoallergenic and free from lanolin, which can cause allergic reactions. Alpaca wool provides superior warmth without being heavy.